Delicious Antioxidant Berry Smoothie Recipe

Today I am sharing a delicious antioxidant berry smoothie recipe that is so yummy and easy to make!  If you are looking for another delicious smoothie recipe, you won’t want to miss my Cranberry Smoothie Bowl recipe HERE.  Antioxidants are so good for our body because antioxidants inhibit oxidation of cells.  When your cells oxidate, you end up with free radicals.  Free radicals are bad for our bodies because if there are too many of them in your body, your body can go into oxidative stress.  And when that happens, your body becomes susceptible to so many diseases…

Peppermint Shake Recipe

There is something about this time of year and the whole winter season that screams PEPPERMINT to me!  I just love peppermint.  Mint chocolate chip ice cream is my all time favorite flavor of ice cream.  York Peppermint Patties…I could and do, eat them by the handful.  Chocolate and mint is totally my jam.  So today I am really excited to share this delicious dessert smoothie recipe (aka milkshake) with you that I think you will love!  PLUS, this is a great way to use your leftover candy canes up too!  Keep reading to snag my Peppermint Shake…

Cranberry Smoothie Bowl Recipe

I just love the food we eat around the holiday season.  I don’t know why I don’t cook things like turkey, sweet potato casserole, cranberries and pies more often, but I don’t!  Those specialities seem to be reserved for the holidays.  But do you want to know a secret?  I actually stock up on cranberries this time of year and throw them in my freezer!  Yes, I really do!  Cranberries are delicious and so so good for you (and I grew up in Massachusetts where cranberry bogs are plentiful so I realize I might…